Yerba Mate: A Refreshing Brew With A South American Twist
If you're unfamiliar with this delightful brew, you're in for a refreshing treat!
Mate (pronounced MAH-teh) is a traditional South American beverage that has been gaining recognition worldwide for its unique flavor profile and purported health benefits. In this article, we'll share some highlights of the popular drink by exploring its distinct taste, its origins, and how it fits into South American culture today.
What is Mate?
Mate is a herbal beverage with a South American twist. Its flavor is often described as earthy and slightly bitter, with a distinctive smoky undertone.
The popular drink is brewed from the yerba mate plant, which is native to the subtropical forests of Paraguay, Argentina, Brazil, and Uruguay.
To this day, mate remains popular in this region and is readily available in corner stores and super markets. It's even served in restaurants.
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Mate has long been enjoyed with either hot or cold water. Tereré, special preparation of mate, calls for ice cold water and pohá ñaná, a broad assortment of medicinal herbs. Tereré has even been recognized by UNESCO as an intangible cultural heritage of Paraguay.
Can Mate Improve Your Health?
Mate is celebrated for its numerous health benefits, some of which include: